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Dr
Skin Care
Cleansers - Cetaphil lotion
is an excellent over-the-counter cleanser for most skin types. It is gentle,
greaseless, and inexpensive. Use it in place of regular soap as a makeup remover
and cleanser. You can purchase Cetaphil lotion at most pharmacies and super
markets.
We also offer excellent cleansers
from AcuteDerm. Pro C Antioxidant Cleanser has a nice fragrance and contains
antioxidants to help prevent aging of the skin. We also carry their Non-Drying
Skin Cleanser. Ask about the AcuteDerm “Core Pack” for general skin
reconditioning.
Retin-A (Renova)
- One of the most valuable treatments for skin maintenance and rejuvenation is
Retin-A. This vitamin A compound should be used at night after
cleansing the skin and removing all makeup.
We recommend 1/2 of a pea-size amount (0.05% Cream/Blue tube) applied to
moist skin. The package insert says
to apply the Retin-A to dry skin but we have obtained more even spreading by
applying the cream to skin that is wet or moist. This also makes it easier to use less to cover the entire
face. This process avoids over
exposure and burning or irritating the skin by using too much cream.
Some patients will
need to use even less than the 1/2 of a pea-size amount due to their sensitive
skin. It will take some
experimentation to find the best combination for your skin type. Retin-A will
still work if you skip a few nights, use less than the 1/2 pea size amount, mix
the Retin-A with a moisturizer before applying it to your face, or even putting
moisturizer on immediately after the Retin-A.
After applying Retin-A to your face, you may use other skin treatments,
moisturizers, masks, or makeup on your skin. You should be gentle and cautious
until you figure out how best to use Retin-A for the rejuvenation of your skin.
Scientific studies
show that results from Retin-A are best if used for approximately 4 months
straight. Most patients need 3-6
weeks to build up to every night use. Some
patients are unable to use the Retin-A this intensively, but they still can
improve their skin by less frequent use. For
the first 3-6 weeks most patients will have some peeling, scaling, &
irritation of the skin, especially around the nose and mouth. Retin-A can make
acne worse during this introductory period. Your skin becomes hyperactive as it
begins to renew itself. You can adjust the frequency of application or use a
moisturizer to decrease these side effects. Almost everyone, in 3-6 weeks, can
adjust to a routine that will fit their skin type and tolerance.
After 4 months of
nightly use, most patients can decrease the frequency of Retin-A application.
Fair skinned patients can use it 1-2 nights per week. Normal skin responds well
to 3-4 nights per week. Oily skin can get the best benefits by using the product
4-7 nights per week. These regimens
will maintain the improvement you have achieved.
Since Retin-A will
cause some healthful thinning of the skin, it is essential that sun block be
used if you are going to be in the sun. Any type of sun block with a sun
protection factor (SPF) of greater than 30
will be adequate. Many patients use
Retin-A from Sunday through Thursday, and then avoid weekend use when they will
have greater sun exposure. We still recommend a sun block and a wide brimmed hat
whenever you will have sun exposure.
Glycolic Acid
- While Retin-A rejuvenates the deepskin, or dermis, Glycolic Acid works best on
the superficial skin (epidermis). It
should be used in the morning, 4 to 7 mornings per week.
We recommend 5 - 10% Glycolic Acid for sensitive skin and 10 - 20% for
normal to oily skin. It is also available in cream, lotion, or gel so that the
correct combination for your skin can be used. Glycolic Acid will enhance the
effects and benefits of Retin-A. We recommend the application of a small amount
of Glycolic Acid to moist, clean skin in the morning prior to makeup or
moisturizer. You can put sun block, moisturizer, and/or makeup over the Glycolic
Acid without difficulty. Most
patients benefit from the combination of Retin-A and Glycolic Acid use.
Occasionally, patients with sensitive skin use Retin-A a few nights per week and
Glycolic Acid on the nights that they do not use the Retin-A. They may or may
not use Glycolic Acid in the mornings depending on the response of their skin.
It is important to remember that everyone has different skin care needs and a
little experimentation will find what works best for you.
Besides the
regular use of Retin-A & Glycolic Acid at home, even stronger concentrations
of Glycolic Acid can be used in the office to hasten the rejuvenation of the
skin. These "lunch time peels" can be obtained with 30, 40, 50, 60 or
70% Glycolic Acid. Very light freshening peels can be performed by an
aesthetician during a facial at a salon. Stronger peels are done in our office
by a physician or Physician Assistant. The recovery time for these non-painful
freshening peels is minimal and patients usually are able to go about their
business the same day. It is amazing how much smoother the skin becomes. For
more severely damaged skin, a medium peel (TCA), deep peel (phenol), or laser
resurfacing can be considered. These procedures are done only in the office and
require longer recovery times. Information will be supplied to those who are
interested.
Sunscreen
- We recommend that you use a sunscreen daily. Use a PABA free, non-comedogenic
(greaseless so it won’t block pores) product that protects against UVA and UVB
light. An SPF of 15-20 should be used for regular daily protection and a
stronger SPF of 30 or more should be used with prolonged sun exposure. AcuteDerm
makes an excellent sunscreen that absorbs well under makeup and meets the above
criteria for daily use.
Esthetics
- Read about the services that are offered by an esthetician in rejuvenating
your skin.
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